Some people cannot take certain over-the-counter medicines if they have underlying health conditions or take other medications. The right over-the-counter medicine to take will depend on the symptoms you are trying to treat and whether it's safe for the individual, the experts note. “A lot of cold products have a lot of these combined together,” said Voigt. These include analgesics or NSAIDs for pain, decongestants, expectorants, antihistamines or cough suppressants, the experts noted. “There are countless cold medicines out there, so when you look at labels, you want to be careful to see what ingredients are in them,” Voigt said. “It would not be advisable to smoke or vape when you’re sick because that can just contribute to the inflammation, cough and irritation of the airway,” said Voigt. Jay-Sheree Allen, a board-certified family medicine physician at the Mayo Clinic, told TODAY. “It’s important to avoid alcohol, coffee and caffeinated drinks, which can make dehydration much worse and you are experiencing a cold,” Dr. Unfortunately, that morning coffee or evening glass of wine should probably wait until you no longer feel sick. Ray, vice chair of medicine for data integrity and analytics at the Johns Hopkins University School of Medicine, told TODAY.Īntibiotics can cause side effects ranging from a mild rash or diarrhea to severe allergic reactions and antibiotic-resistant infections, per the CDC. “The first step in getting over a common cold is to ensure that it’s actually a common cold,” Dr. There are ways to help manage symptoms and feel better while your body fights off the cold, the experts note - but first, make sure you're treating the right thing.
“Colds will always be somewhat uncomfortable.” Richard Chung, pediatrician and adolescent medicine specialist at Duke Health, told TODAY. "There is limited high quality evidence to support specific remedies for the common cold, in particular among children," Dr. “The old statement, ‘If you treat a cold, it’ll go away in a week, and if you don’t treat it, it’ll go away in seven days,’ is reality,” Voigt says.Īlthough there are countless supplements and medicines sold in drugstores which claim to help shorten the duration of symptoms, the science to back these claims up is often lacking, the experts note. Most of the time, the cold will run its course and people will get better on their own, without any remedies, said Voigt. Erich Voigt, clinical associate professor in the Department of Otolaryngology-Head and Neck Surgery at NYU Langone Health told TODAY. “Colds are due to viruses for which we really don’t have any cure or way to truly treat, so what we rely on are various methods to alleviate some symptoms,” Dr.
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